Gym Ball Workouts 1.0 - Google Play

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About Gym Ball Workouts

Gym Ball Workouts is a great app yo help you get and stay fit. The Gym Ball, or stability ball, or swiss ball is a great tool and this app will show you many ways to use yours and help you get in shape.In all the app...

Gym Ball Workouts is a great app yo help you get and stay fit. The Gym Ball, or stability ball, or swiss ball is a great tool and this app will show you many ways to use yours and help you get in shape.In all the app utilises some 108 instructional videos that are easy to follow.The first 50 videos are included and the rest can easily be added later.Video Lessons:2 Swiss Ball Crunch3 Swiss Ball Straight Leg Bridge4 Swiss Ball Side Crunch5 Swiss Ball Torso Twist6 Swiss Ball Back Extension7 Swiss Ball Roll Out8 Swiss Ball Alternating Superman9 Swiss Ball Knee Tuck10 Swiss Ball Spinal Twist12 Swiss Ball Pelvic Tilt13 Swiss Ball Hamstring Curl14 Swiss Ball Quad Extension15 Swiss Ball Push Up16 Swiss Ball Lateral Pull17 Swiss Ball Bicep Curl18 Swiss Ball Tricep Extension19 Swiss Ball Calf Raise20 Swiss Ball Leg Lifts21 Swiss Ball Reverse Crunch22 Swiss Ball Reverse Extension23 Swiss Ball Bent Knee Bridge24 Swiss Ball Pike Press25 Swiss Ball Prone Torso Twist26 Swiss Ball Supine Lateral Roll27 Swiss Ball Ab Stretchentrainement sur ballon en circuitCours gainage dynamique Broussal univ MLVwmviGym GymBall Circuit1iGym GymBall Circuit2iGym GymBall Circuit3iGym GymBall Circuit4iGym GymBall Circuit5iGym GymBall Circuit6Adam Ford Swiss Ball Basics 32 min Fitness DVDRip TGgymballgym ball exercisesFlatten Your Pot Belly Workout VideoLose Your Love Handles Workout Video11 Swiss Ball SizingRidgeline Fitnesss Swiss Ball Abs and Core PreviewRidgeline Fitness Swiss Ball Upper Body PreviewRidgeline Fitness Swiss Ball Lower Body PreviewProne Hip Twist with Swiss BallKim Strothers Swiss Ball WorkoutChris Comforts Swiss Ball ExercisesChris Comforts Push Up Workout Part IITop Ten Stability Ball Exercises by wwwgetfitsourcecomSexy Abs Workout Physio Ball CrunchesHow to Get Six Pack Abs Abdominal Crunches Using an Exercise BallHow to Use an Exercise Ball Strengthening Your Abs Using an Exercise BallStability Ball ABsBall Exercises10 Minute Solution Fitness Ball WorkoutFat To Firm Fitness Ball for DummiesAbs Ball ExerciseSwiss Ball Jackknife Pike1 Intro to Ridgeline Fitness Swiss Ball SeriesAdvanced Exercises for Core w Ball BodySpex FitnessSix Pack Abs Workout Stability Ball ExercisesEsercizi AddominaliAddome con la Fit BallPalla svizzerapilates con la gym ballaviReebok Fitness Online Workout GymBall - Side WinderReebok Fitness Online Workout GymBall - Russian TwistReebok Fitness Online Workout GymBall - Twist Sit UpsReebok Fitness Online Workout Handweights - Alt Arm Shoulder PressReebok Fitness Online Workout Handweights - Chest Press and FlySuper Swiss Ball WorkoutKim Strothers Great Core WorkoutDumbbell presses on swiss ballButtocks Exercises Hip abduction with Swiss ballBridging with swiss ball women workout Slim HipsAb exercises with Swiss Ballpilates avanzado con fit ballCathe Friedrichs Stretch MaxVibe Academia - Pilates com BolaExerccios com Bola Pilates Gynastic Ball CarciSparkPeople Stability Ball WorkoutAbs Upper Body Workout on Fitness Ball Training w TammyKILLER ABS - Stability ball workoutThe Best Butt Workout with a Stability BallUpper Body Workout with Stability BallTen Minute Workout with Fitness BallStability Ball Workout Stability Ball Side Squat With Leg ExtensionStability Ball Workout Stability Ball ObliquesStability Ball Workout Stability Ball Preacher CurlStability Ball Workout Stability Ball Triceps Kick BackStability Ball Workout Stability Ball Side Leg RaiseStability Ball Workout Stability Ball Wide RowBEST SIXPACK exercise swisball rolloutsAb exercises for sculpting on the stability ballBest Total Lower Body Workout with Stability BallThe Best Beginners Abs Workout with Stability BallThe Most Fun Abs Exercises You Can Do with a BallPilates Ball exercise lift legs 2 Connie YndalCore Max Ab Routine 2 Stability Balland many more!

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Previous Versions

Here you can find the changelog of Gym Ball Workouts since it was posted on our website on 2019-10-05 16:22:37. The latest version is 1.0 and it was updated on 2024-04-22 15:05:31. See below the changes in each version.

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